THE SUPERFOOD

Thanks to its red musculature (the dark meat), the bluefin tuna can migrate in search of food, swimming tirelessly at great speed. The darkest meat of the tuna comes from a band running alongside the spine. It has a tender texture and powerful flavour, and is mainly used in stews and sauces, although some chefs prefer to salt it or serve it in Royal style. It is known as a “superfood” thanks to its antioxidant properties and health-giving benefits.

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